A Week of Recovery

OK. We've been home for a week now and it seems like it is time to quit sleeping for 9 to 10 hours a night. Most nights on the road we were getting 7 to 8 hours which should be fine for old folks like us. But, we were usually very busy during the day and quite tired by bedtime. Now, it seems like we can't get enough sleep. We are trying to pick up on our physical activity as an antidote. We are back up to a two mile walk each morning, but it has been too hot to do much else outside. We are really looking forward to cooler weather when we can get back on the bikes and go for rides any time we want (not just on weekends).